20min chapter

The One You Feed cover image

Empowering Families in the Journey of Recovery with Dr. Jeff Foote

The One You Feed

CHAPTER

Integrating the Good and Bad

This chapter explores the importance of accepting both the 'good' and 'bad' parts of ourselves and relating to them wisely in order to do healing work. It also discusses the role of family and friends in supporting individuals in their recovery journey and highlights the need to understand their behavior in a skillful way.

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