Ep 137: Fight Loops in Relationships - Finding Empowerment
Help Me Be Me
00:00
How to Balance Your Actions and Words
If you notice that your friend is overactive, let's say, maybe they overstep, you have to practice stating your needs in a calm manner and drawing a new boundary. I would recommend applying Tera Brock's pause. It's like taking a beat before responding. And if you are incapable of doing that currently, rest assured, it's a muscle you can grow. All right, the next tool, mouse rope tractor. If you are in need of alignment between your actions and your words, I want you to just take note of that.
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