The Power of Cold Showers

Embark on a life-changing journey of self-improvement with YouTuber Cole Hastings. From conquering adult content & harnessing sexual energy, Cole digs into the transformative power of personal development, habits, resilience, and aligning with purpose. Cole also unveils the secrets to becoming a successful YouTuber as well as ways to tap into unrealized potential. Get ready to be inspired, motivated, and empowered to design the life you desire. 

Connect with Cole on YouTube & Instagram

Cole’s Self-Mastery Course

In this episode you will learn about:

• The Benefits of “No Fap” & Abstaining from Sexual Pleasure

• How to Unf***k Your Life and Create a New Identity

• How to Stand Out on YouTube

• Learn How to Write Engaging Scripts and Create Captivating Titles and Thumbnails

• Top Resources for Self-Improvement and Personal Development

• And much more insightful discussions 

Key Quote:

“There is no other way you are going to keep going unless you love what you’re doing. Don’t start something just because you want to make money off of it.” - Cole Hastings

Resources Mentioned:

Ali Abdaal

Leon Hendricks 

Captain Sinbad

Andrew Huberman

Tools of Titans by Tim Ferris

How to Win Friends & Influence People by Dale Carnegie

WANT TO LEARN MORE?

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Show Notes: www.fitrichlife.com/podcast 

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