
Bryon Dorr: Adventurer, Athlete, and Overlander
The Overland Journal Podcast
00:00
Yoga - I Love It!
Yoga has been something that i have had a lot of success with. I need to do it way more, you know, if you go on to youtube or an any of the other tubes depending on what you're doing. One thing that i want to impart on my kid early is body awareness and like how to spot landings and that kind of stuff. It's alove like slack lining and trying like yogopos while slack lining. I love that's amazing. Super balance. And yocanet, you you can think through all the little muscles in your body, like as things are happening,. Like you can think of individual ad muscles and track them and let you get
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