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The One Thing Limiting Your Performance with Dr. Andy Galpin #233
Muscle Intelligence
The Perfect Metaphor
We have to understand physiology is astupward progression from complexity. So if we go al the way down to the bottomwe look at the d an and your genes, there are potential breaks that can be happening there. The same thing kind o as remove from the molecule all the way up, it's tough to change. We really try to spend our attention on whether things are the easiest the change, that have the bigge impact. A big category is emotional and psychological processing. And so we are certainly not experts in that. But there are some evident space science, space questioners you can use. There are some other ones i have borrowed from world leading sport psychologists. If we see
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