Dhru Purohit Show cover image

#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas

Dhru Purohit Show

00:00

Do You Have a Three Day Water Fast?

Time restricted eating is safe, you know, that's all good to go. Then there's like, the longer fasts that are there. There's intermittent fasting, and then people working themselves up till like, a 24 hour fast. My general advice is as follows: If you're on insolent, you really need to talk to your provider,. You should not be taking insolent when you are fasting. And even when you do the 24 hour fasts, you need to cut back on the amount of insolence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app