"I have diagnosed insomnia. I've had two sleep apnea surgeries," he says. "There is a culture of entrepreneurship that glorifies not sleeping as if it's some sort of badge of honor" He adds: "The goal is to be effective, not busy."
In today's episode, Andy answers your questions about what role sleep should play in your personal development journey, if more options are better or worse for sales in your business, and the best way to deal with customers that are rude towards your employees.