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Episode 252 - Relationship OCD & The Fear Of Commitment

The OCD & Anxiety Podcast

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Do You Have OCD Problems?

Many times, it's not actually about the theme or the topic that you're struggling with. There's like a faulty signal from the brain and you're attributing something in your environment to it. So see if you can work on acceptance of your feelings. And then the final one is communication. We're not communicating as well as we could. That is where most problems arise in relationships.

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