In Episode 326 You Will Discover: - Why ADHD brains ping-pong between under-activated and overdrive
- How hyperfocus and perfectionism can lead to burnout on the far side of the curve
- Simple tools to support ADHD activation without tipping into overwhelm
Work With Me: 👉 Join us in Overwhelm to Action here
👉 Join We're Busy Being Awesome (group coaching)
👉 Learn more about private coaching here
Resources From This Episode: More ADHD Resources: This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I'm Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that's it!
- Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
