"It's so crazy that you're a freaking grown ass man. That's a look at your life," he said. "I was like, I just I'm going to destroy this bow." His friend JP grew up with losing his temper as a power and then realized it was a weakness when he worked for him in the seal teams. He has since learned not to lose his temper ever again.
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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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