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If Your Ex Was On Fire...| EP 303 | ShxtsnGigs Podcast

ShxtsNGigs

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The Benefits of Walking

James has been doing 13 bags a day for the past two days. He's lost weight and is now much healthier. But he still hasn't reached his goal of 22,000 steps per week. If he did reach it would be 'disappointing' to see how far he'd come in one year.

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