9min chapter

Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#446 How to Be a More Positive Person

Love, Happiness and Success with Dr. Lisa Marie Bobby

CHAPTER

Navigating Athletic Pressure

This chapter explores the emotional and psychological challenges faced by collegiate women soccer players, focusing on the impact of negativity bias and the importance of self-efficacy. It discusses the role of coaches in balancing criticism and support, while emphasizing the significance of returning to controllable factors to restore confidence. Additionally, the conversation highlights strategies for achieving a flow state and reframing pressure as an opportunity for optimal performance.

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