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11min chapter
The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton
Rena Malik, MD Podcast
Navigating Nutritional Complexity
This chapter explores the intricacies of nutritional science and the variability of individual dietary responses, cautioning against generalizations based on anecdotal evidence. It highlights the impact of emotional decision-making on nutrition and finance, while advocating for scientific literacy and a balanced approach to health and wellness decisions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode