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#178 BITESIZE | The 6 Keys to Happiness | Meik Wiking
Feel Better, Live More with Dr Rangan Chatterjee
The Third Dimension of Happiness
Happiness is an over all satisfaction with our lives as a whole. That's different to the second dimension, which is what kind of emotions do we experience on a daily basis. People w are unhappiest when they're ill in bed. The happiest day throughout the year is christmas day. A lot of us feel pressure to be happy all the time. And i think us at the happiness research institute actually have a responsibility to say that's not what we should be striving for.
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