4min chapter

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Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.

Ben Greenfield Life

CHAPTER

How Much Does Your Hemoglobin a One C Look Like?

The amount of glucose that combines with that hemoglobin is proportional to the total amount of sugar that's going to be in your system. People who drink a lot of alcohol also have high levels, based on what you've just described about yourself. And i would also consider using a continuous blood glucose monitor so you can see this if you're like a chugging cigarette smoker unless you want to live to a hundred and 15 years plus.

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