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Lola Bakare - "How do I balance what I want to do with what I NEED to do?"

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The Counterintuitive Part of Freedom

Dr. Richard Schwartz is the brilliant mind behind a theory of human behavior called internal family systems. He says we have lots of different sides of ourselves that not only show up for the world, but also negotiate their relationships with each other. Lola: "You are a happier human with a little structure, even though it's counterintuitive"

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