Overtraining Is a Big Problem for Professional Athletes

I remember like 10 15 years ago everybody was really concerned about overtraining and then it kind of went away. Now I actually got up dude asked me on the console and I even made a joke that the only time I ever hear about overtraining is from people that aren't very strong. Some of the days that I felt the worst ended up being some of my best training days if I had used HRV or let myself get in my own head, he says.

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