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The Intermittent Fasting Podcast
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Eliminate Low Insolin and Maintain Qitosis With Element Recharge
When you eat a locarb diet, your ensilin levels drop. Low insolin lowers the production of the hormon aldosterone. So low aldosteron on a quito diet makes you lose sodium at a rapid rate. And even if you are consciously consuming electrolites, you might not be getting enough. You need tolites in order for nerve and pulses to properly fire.
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