Do You Have a Health Management System?

I try and put, you know, a rock in my day most of the time is a this is an anchor point. And I think that's the other thing as well. Just because on the picture of the box, there's a Lego castle doesn't mean you can't build a village instead if that suture needs better. It may not be intended to do that. Or maybe you can just find some of the bits of legos to get together,. But you can change your your your goal and your outcome based around your personal needs and abilities in that moment. Yes, but it is also so easy to accidentally start holding yourself to a level of excellence because this was a standard that