THE SAVAGE NATION cover image

Change Your Brain, Change Your Life! With Dr. Daniel G. Amen - #874

THE SAVAGE NATION

00:00

Revolutionizing Mental Health: The Brain-Body Connection

This chapter explores the link between brain health and mental well-being, suggesting a shift from traditional psychiatric diagnoses to a focus on brain functioning. It advocates for a holistic approach to mental health through improved lifestyles, including nutrition and exercise, supported by insights from SPECT brain imaging.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app