anything goes with emma chamberlain cover image

indecisiveness, a talk with emily p. freeman [video]

anything goes with emma chamberlain

CHAPTER

Soul Minimalism: Creating Mental Stillness

This chapter explores the concept of soul minimalism, drawing parallels between physical and mental clutter and the importance of creating mental stillness through practices like silence and solitude. It discusses the impact of carrying mental burdens on decision-making and interactions, emphasizing the significance of allowing oneself moments of quiet introspection for mental clarity and well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner