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Wu-Wei and the Flow: Ancient Wisdom Meets Modern Psychology
This chapter examines the connections between early Chinese philosophies like wu-wei and contemporary psychological concepts such as flow. It discusses the importance of achieving a state of effortless action for creativity and interpersonal relationships, while contrasting Eastern instinctual ethics with Western rational frameworks. The conversation also includes an exploration of the Mindball game, illustrating the challenges of spontaneity and relaxation in both play and life.