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#42 - Dealing with FOMO & comparing yourself to others
Voice Hugs
Is It Social Media?
I think this goes back to how unaware I am now of what social media does to me. Like is it milestones and engagement and babies? Is it career? Is it looks? I really don't know. Maybe additionally I'll delete the app and then get it back again. That actually might be very helpful. There should only be like a 30 minute or at like five minute at a time. It's hard to change. Not being extreme right away.
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