Ep 132- Mikael Erickson of That Triathlon Show & Scientific Triathlon: Looking back 7 years
The Strong Savvy Cyclist & Triathlete Podcast
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Is There a Research Hypothesis for the Best Strength Training Programme?
It's not possible to formulate the optimal training program from the research. We have all these other all thes interacting variables that we can no longer control for directly, were not orte. So as i think we have to be quite ralistic with our approaches there and and. But ye, there are cases where may be, as an afleteyou you can't see that.
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