Staying Focused on Taking the Next Step

This week i'm just working on staying focused on, what is my next step? What o i na to do next? I like that that's actually a good lesson for mei kind of the opposite. An to put that let it rattle the back of my head. No, no, not ell. It can be very relaxing and very centring to just be now what all i have to do is take the next step.