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Ryan Duey | The Comfort Crisis: How To Embrace Cold Therapy + Unlock 5 Sides of Your Greatest Potential

Wellness + Wisdom Podcast

CHAPTER

Transforming Habits and Education

This chapter explores the concept of habit stacking, emphasizing flexibility in routines and the importance of supportive communities for personal growth. It also discusses the evolving landscape of education, advocating for individualized learning experiences that foster emotional connectivity and responsibility. Furthermore, the chapter reflects on political views surrounding the Department of Education and the potential consequences of its abolition.

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