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Menopause mentors

People Fixing the World

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How to Talk to Someone About Menopause

Getting to bed on time and getting a good night's sleep can really help with menopause. We'd like to hear about other problems that you would like us to find solutions to. Join Noelle McAfee again next week for more great ideas. For Rück Abdelhach, call 020 3615 4157 or email norell@bbc.co.uk.

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