Health Hacks with Mark Hyman, M.D. cover image

Best Supplements For Health and Wellness

Health Hacks with Mark Hyman, M.D.

00:00

Exploring Vital Supplements for Health and Wellness

Exploring the benefits of vitamin D, magnesium, probiotics, and creatine supplements, their optimal forms, and the impact of deficiencies on bodily functions, including heart health, enzyme reactions, neurotransmitter synthesis, mood regulation, and energy production.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app