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3min chapter
Overcoming Loneliness With Dr. Randall Hansen
Live Happy Now
How to Set an Intention for Social Media Use
Timmons: We know that beyond social media, there's other things attributing to our loneliness. So how important could it be then to set an intention each time you're going to use social media? Would that be a good way to start building a healthier practice with it? "I think solitude can be so life enhancing, so soul searching," Timmons says.
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