Caffeine and the Morning Routine

"I've been doing this for about 5 years, I think, 5, 6 years. And it's kind of like my morning routine, which really triggers me into working well and kind of being in the flow all the time." "This whole thing is a primary step that gives you 10 minutes per day of energy, plus one to testosterone," he says. 'It was definitely served up from more of that'