3min chapter

10% Happier with Dan Harris cover image

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

10% Happier with Dan Harris

CHAPTER

The Importance of Contemplation in Life

Chugham Trava Rinpoche was a Tibetan Buddhist lama. He started the first Buddhist university in the West called Naropa out in Boulder. A lot of his students were hippies, you know, like in the 60s and early 70s. "I think I've noticed for some reason Buddhism is less intimidating to a lot of young people"

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