Learned Helplessness, the Opposite of Self Improvement

Psychologists say that if you want to become instantly depressed, operate from learned helplessness. The more life shocks you with shi the easier we fall into category number three. I was doing a ton of drugs, basely, trying to top every night, every night, no care in the world. Some try to illustrate the power of self reliance through instogram quotes and platitudes and motivationa speeches. Disgovere the inspiring story about like what happens when you decide to just stop settling and reinvent herself.