Well, hello anxiety with Dr Jodi Richardson cover image

98. The Expectation Effect w/ Dave Robson; Science Writer & Author

Well, hello anxiety with Dr Jodi Richardson

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The Influence of Beliefs on Aging and Longevity

In this chapter, the speakers discuss the influence of beliefs about aging on longevity, highlighting a study that showed how positive views about aging predicted longer life expectancy. They explore the mechanisms behind this correlation, such as the impact of beliefs on exercise and vulnerability, and how these factors can affect cortisol levels, inflammation, and overall health.

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