539: Marcus Aurelius
Philosophy Talk Starters
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C B T and Stoicism
In c b t and stoicism, da says it's all about slowing down and practising mindfulness. And she emphasizes it is a practice you have to do it every day. If you're too busy to meditate 20 minutes twice a day, then you're just too busy for philosophy talk. I'm suree an ide want to hear more, you can find a complete episode on e tunes music. Or for unlimited listening, become a subscriber at philosophy talk dot o r g,.
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