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1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Home Workouts vs. Gym Workouts

In this chapter, the speakers explore the pros and cons of home workouts compared to traditional gym experiences. They share personal anecdotes about their training journeys, discussing equipment used and the flexibility that home setups provide. The conversation highlights how this shift has changed their routines and perceptions of workout efficacy.

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