How Does Walking Benefit the Brain?

We needn't move a lot more than we do, says author. Walking stimulates your immune system, stimulates all sorts of organ and brain functions. If you're not able to speak with fluency or articulacy at an early age, there is no point in doing so. We are capable of doing that because we had imputated it from a young age. The mc, how to walk? Ysoi get in 14 to 18 thousand steps a deck. How does walking benefit the brain? Yes, so h there. I's a really nice question.