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How To Quit Porn And Still Feel Good

ManTalks Podcast

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How to Regulate Your Nervous System

We're moving that ritual nature of using porn to regulate our nervous system and our bodies over to something that we're actively choosing. So then down the road, if we want to choose to watch it, it's not doesn't have a stronghold over us. It's not getting the way of our sex life and our relationships. If you have questions, comment below,. Let me know how you enjoyed this video, what you would add to it.

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