Legally Speaking Podcast cover image

How Can You Maintain High Performance Without Burning Out? - Charlène Gisele - S5E21

Legally Speaking Podcast

00:00

What's Underneath the Iceberg?

When i'm working with my clients on an individual basis, i really like to do a bit of an emotional landscape assessment. Oftentimes, what underneath that iceberg is an accumulation of negative, rapidative pattern of emotional overload. Guilt is a huge one when it comes to burn out. Fear can be the fear of losing the position, the fear of disappointing a client and not being good enough. And anxiety is a sad effect of fear that is often unexpressed and bottled up. Then you add that on to the slight impost or sindrom with perfectionism, with a little bit tof te top up of people pleasing, youAdd a type a personality, and you've

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app