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2 factors that make Anxiety & Alarm SO MUCH WORSE
Anxiety Rx
Introduction
When we have trauma as children, we can't handle it as children. So what we do is we push it down into our bodies. And when we're faced with uncertainty now in our adult lives, often because the amygdala, this little fear center in our brain has no sense of time, it transports us back to that same helpless, powerless place we were during childhood.
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