Are You a Big Volume Type of Person?

Is everything that you do with them based around the training? Or are you real whole stic guy, like, do you sort of try and get an idea of everything they're doing. And what would be a big wig for those gas volume was yet? I mean, typically, i'm not a big volume type of person,. Like e would be a 25, 25 hours would is a big week for her. Havier would be 30 hours, would be abig week for him. But most of my athletes will wear some kind of wearable device where i can measure sleep.