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252 - Overwhelmed

Stoic Coffee Break

00:00

How to Overcome Stress in Your Life

When I feel overwhelmed and let myself burn out, it is often because deep down at some level it's really what I want to do. If there's something that you truly want to do in your life, then any external excuse for quitting is just that, an excuse. Stoicism is about equanimity. It means finding that balance so that we can work efficiently and effectively.

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