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Episode 321 - Foot mobility: Techniques to improve great toe extension

#PTonICE Podcast

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Techniques to Improve Great Toe Extension for Normal Gait

This chapter emphasizes the significance of great toe extension in proper walking and explores various methods to enhance first MTP joint extension, including mobilization, dorsal glides, weight-bearing mobilizations, and muscle training. It also suggests integrating heel rise progressions to boost great toe mobility.

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