How to Free Yourself From the Fear and Anxiety of the Amygdala - With Dr. John Demartini
The Resetter Podcast with Dr. Mindy
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Introduction
On this episode of the Resetter podcast, I bring you Dr. John D. Martini. He's been teaching human behavior and how to work with all of the ups and downs of our mind. We often try to attack these reoccurring thoughts with the same solution that only leads us to more pain and suffering. You'll hear is that he mentions multiple times, stop calling it a good day and a bad day. It's just a day. And what we do in our daily habits is we start labeling everything that we see come into our life as good or bad.
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