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#330 – Hikaru Nakamura: Chess, Magnus, Kasparov, and the Psychology of Greatness
Lex Fridman Podcast
Chess Player's Daily Routine
This chapter examines the daily routines and psychological strategies of chess players before significant matches, emphasizing sleep, preparation, and dietary choices. It also discusses the complexities of maintaining focus during different game dynamics and managing emotions like excitement and frustration throughout a tournament.
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