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Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop

TrainingPeaks CoachCast

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The Koopcast Book Review

Jason Koop is an ultra-unert and the author of a new audio book, "Koopcast" He says he was encouraged to do it by his late friend David Clark who also authored personal memoirs. The books available on Amazon, there's a special hardback edition, which I think is the one that you have,. That's only available for my website. There's an audio book, which is really, I'm going to take a little bit of time on this because it's my form.

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