i haven't been exercising as much, other than just a little bit of walking. i'm curious to hear if you had any thought about, like, maybe there might be a genetic component here. Vitem indeed is highly misunderstood. My niece's anxiety problem is gone because of item. Indee, when did it start? When covid started and she was doing school at home and didn't go outside any more,. that was her lack of item indeed.
Technology has made it possible for us to prevent diseases even before they have a chance to wreak havoc on our bodies. By understanding and analyzing our DNA, we can now develop better habits towards lowering our risk for chronic diseases and other issues. Thanks to Kashif Khan, this episode is packed with insights on how we can do just that. As the CEO of The DNA Company, Kashif gives insights to reverse and prevent chronic diseases. He goes above and beyond to discover how a person’s genetic makeup affects every bit of their life. Know how to hack your DNA and transform your life as he explains how it all works. Join us today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/314