This Changes Everything with Sarah Rice cover image

EP13: Relationship Attachment Styles, Part 1

This Changes Everything with Sarah Rice

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The Number One Tool to Become More Securely Attached

I like to think of our life is kind of like a cake. You pick your main ingredients that things that are important to you. And then a relationship is the icing on the top. If you were to try to take a relationship icing and swap it out for flour, what would happen? Yeah. Cakes never going to rise. Can't even do it. So I think that's like my number one tool to become more securely attached is focus on what are those things that make you feel.

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