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James Fadiman, Ph.D. - The Genesis of Microdosing: Creativity, Problem-Solving, and Other Feats of Mental Magic
The Psychedelic Podcast
Physiologically Reduce Stress
When you get home and you park the car, there's a body bag that you've hung in your garage near the door in your garage that goes into the house. Before you enter the house, take a few minutes on the body bag, and just punch it. Now what we know physiologically is you will be physiologically reducing stress. And when you physiologically reduce stress, you'd also mentally reduce stress. It turns out micro dosing simply makes that example much easier.
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