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John Donahoe | Investing in Your Mental Wellness

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Is Meditation a Workout for Your Mind?

John, you shared a story with me about a time when you came to a point of burn out. And i think it'd be really great for our listeners to hear, ah, you actuall went on a retreat that was really impackle for you. Could you ju tell me a litle bit more about how you came to that?

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