Don't Get Rid of It, You Should Be in Control of It

" recognize that there's like an 18 year old kid inside you who's terrified that he's never going to be enough," she says. "What i would encourage you to do is talk to yourself the way that you would to a younger brother who feels like they've fallen behind, right? So recognized that the feeling like you've fallen behind is like at contemporary buff that comes with long term debuff."